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3 years ago

what strategies can you use to ensure learners are both physically and mentally active during a basketball game

English

2 answers:

Gemiola [76]3 years ago

8 0

Answer:

Physically:

Make sure you have plenty of fluids on hand.
Rehydrate regularly.
Protect yourself by becoming strong and flexible.
Warm up and stretch you muscles before going to the court.

Mentally

Build endurance.
Improve balance and coordination
Learners should develop self-discipline.

OverLord2011 [107]3 years ago

6 0

Physically:

1. Players should always be hydrated, but shouldn't drink too much water.

2. If players know that they are week in their knees they could wear a protective covering.

3. Players should warm up before the game, to reduce risk of injuries.

4. (This is kind og obvious) but players shouldn't play if they already have injuries, minor or not.

Mentally:

1. Before the game, players should be in a good mood, not distracted by events that happened prior to the starting of the game.

2. Players shouldn't worry about losing and focus on the game.

3. Players should be content with their teamates, that is very important.

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This question is missing the answer choices. I was able to find them online. They are as follows:

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