<span>The phrase "risk factors" are used to describe how certain behaviors increase your risk of getting different diseases. People can reduce their odds of developing cardiovascular diseases, high blood pressure and diabetes through managing their diet, increasing activity and avoiding heavy use of alcohol.
</span>
Answer:
Setting clear goals is very important in developing a personalized health plan because they give you an incentive and something to work towards in your health plan
Explanation:
okay so you could switch from a flamingo pose on your right foot the the left foot. and you could have it to where you have to do that for a few minutes and continuously switch legs you are standing on. you could also if you want but it would be hard do a type of somewhat squat where you bend your one leg and try to rest like that for a minute then go up and switch to the other leg and repeat.
good luck!
Time out, a talk with the child, an explanation
