Answer: C.) Exercising instead of being inactive
Explanation: All the other options are unhealthy and show poor self-discipline. Google defines self-discipline as the ability to control one's feelings and overcome one's weaknesses; the ability to pursue what one thinks is right despite temptations to abandon it. Option C shows a person with high self-discipline, instead of being inactive, they chose to exercise.
<span>Weight
gain occurs either through intentional or unintentional way. Intentional way of
weight gain is where an individual is over eating or having meals that have
high calories which makes a person obese. The unintentional way of weight gain
is when an individual is experiencing medical problems like urinary problems,
endocrine system problems like hormonal imbalances and the likes, due to
stress, etc. An individual who are having a weight gain problem should consult
a doctor immediately to check the cause of the weight gain and to solve the
problem. </span>
In you salivary glands there is an enzyme in the saliva that begins to break down the starches of the food.
