What is the text and what is the question
Because it is about a boy who changed into a robin.
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<em>What is the question? You did not put the question so I can not answer it, sorry.</em>
Answer:
Taking them together does not appear to offer additional benefits for muscle and strength gains. However, if you'd like to try them and are looking to increase muscle mass and performance in the gym or on the field, taking whey protein and creatine together is safe and effective.
Explanation: