Explanation:
you will be less likely to do anything stupid if you have a plan. it's always a good idea to have a trusted friend during outings to parties. it's also good to bring your own cup and pour your own drinks. planning lowers the chance of anything bad happening and will help you leave the party without any drama, especially if you have a designated driver.
That is true. Defenders can intercept a pass
The best approach when you are faced with an unexpected roadblock in your fitness plan include:
- Choosing activities enjoyed by the individual
- Including friends in the program.
<h3>What is Fitness plan?</h3>
This contains series of exercises which are planned in other to achieve a particular purpose. For example bicep curl helps build the bicep muscles in this scenario.
When faced with a roadblock, it is best to perform activities which serves as hobbies as it helps to incorporate other forms of exercises.
Another way is to ensure that the routine is varied and other people are involved so as to eliminate the aspect of boredom which may be the major reason for the stagnancy.
Read more about Fitness plan here brainly.com/question/1365564
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