Answer:
Surround yourself with good energy and people who can give you positive vibes.
Do a lot of exercises, less thinking, more laughing.
Finally, get plenty sleep.
Answer: Something you could do is help get the breast milk ready for her to give to the child. You could also change diapers and help feed the baby.
Explanation: she will need all the help she can get especially if she is hurting from birth
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