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love history [14]
4 years ago
12

Which statement about regular exercise is NOT true?

Health
2 answers:
12345 [234]4 years ago
8 0
Hey there, thanks for asking a question here on Brainly. 

A: <span>To benefit from physical activity you should find one type of exercise that suits you best and stick to it. (This is true, but it does not answer our question. You should do a certain sport or exercise that you like in order to stick with it.)

</span>✅ B: <span>Your daily exercise doesn't have to be continuous, 10 minutes here and 15 minutes there can add up. (This is false and answers our question. Exercising every day for 60 minutes is encouraged in order to stay healthy.) 

C: </span><span>Exercise does not have to mean going to the gym for workouts and playing organized sports. (This is true. Some people like to exercise at home alone.) 

</span>Hope that helps! ★<span> If you have further questions about this question or need more help, feel free to comment below or post another question and send the link to me. -UnicornFudge aka Qamar</span>

hjlf4 years ago
8 0

Answer:

B

Explanation:

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Chris sits quietly in the shade sipping on juice while his teammates continue to practice because he most likely
katovenus [111]

Answer:

C) Had Heat Cramps

Explanation:

Heat cramps are:

Heat cramps are muscle pains that usually involve the stomach muscles or the legs. Heavy sweating from physical activity causes your body to lose water and salt. When this happens you may suffer from muscle cramps.

What to do when you suffer from heat cramps:

Stop exercising and sit quietly in a cool place.

Re hydrate with a sports drink or a clear fruit juice.

Do not continue any strenuous activity that may lead to a more serious illness such as heat exhaustion or heat stroke.

If the cramps do not get better within the hour, seek medical attention.

Heat Stroke is:

Heat stroke occurs when your body’s temperature can’t be controlled. Your body’s temperature rises so fast that it isn’t able to produce sweat and cool itself. A person experiencing heat stroke will have a very high body temperature. His or her skin will feel hot and dry. He or she may be unconscious or disoriented and have a very strong and rapid pulse. If left untreated, heat stroke can be fatal.

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Answer:

We know that it isn't A or B. It has to be C or D

Since he is sipping juice, it is most likely C because in heat stroke it doesn't say drink water.

It also says re hydrate with a sports drink and <u>fruit juice</u> and Chris is sipping juice.

Hope this helps plz hit the crown ;D

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3 years ago
HELP 25 POINTS
lina2011 [118]

I already answered your previous post (the same 2 questions) so here: : )

1. Taking care of your physical health can help you manage your emotional health and perhaps in some cases even mental health. First of all, eating healthy foods rich in healthy nutrients does wonders for you. It's good for your immune system, your heart and overall health. (You may add more info within those lines).

2. Ok so it can be both yes and no..remember the question is: Do YOU think

There are diseases that can occur in your body that you have no control over and no knowledge of (muscle wasting). So, no..your behaviours will not ALWAYS help you avoid diseases. Behavoirs can cause various injuries however.

Here's an example: Choosing to do hard-core workouts without warm-ups to begin with. You can may tear tendons or injure yourself.

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