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Mediterranean diet goes with diabetes dairy free diet goes with lactose intolerance dairy rich diet goes with osteoporosis and high fiber diet for heart disease celiac disease goes with a gluten free diet
Answer:
a. True
Explanation:
Exercising regularly is an important part of a healthy lifestyle. People who lead an active life are less likely to get sick and more likely to live a longer life. Exercising allows you to have a better physical condition and also improves your mental health and general feeling of well-being.
It is important that physical activity is part of the lives of children, adults and the elderly. Exercise doesn't have to be energetic: you can find ways to stay active that fit your daily routine, such as walking. If you never exercised or haven't done it in a while, it's easy to start. Physical activity is essential to maintain a healthy body weight and is even beneficial during pregnancy. However, be sure to take steps to keep yourself free of injuries and remember that nutrition and hydration also play an important role. Eating the right nutrients provides the fuel you need to exercise and drink fluids helps prevent dehydration.
Staying physically active can help prevent serious diseases. The following describes some benefits of exercising for health.
When it comes to blood circulation, a good and effective blood circulation is one that provides the body with a lot of nutrients - so what we want is for example an increased blood circulation to the body, but we don't want for example a decreased blood flow to some organs - those organs would then not receive the necessary nutrition. Healthy lifestyle provides good things to the body - so the answer is D, since it's the only good thing. Decreased area in blood vessels would again diminish the nutrition to some organs and a high blood pressure is also not good - it carries a risk of some diseases.
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