In one day and average person should consume 2,300 milligrams per day but an average Americans on average consume 3,400 milligrams so the maximum amount an average person should consume is 3,400 milligrams per day
Answer:
Reduce the major modifiable risk factors, such as tobacco use, harmful use of alcohol, unhealthy diets, and physical inactivity. Develop and implement effective legal frameworks. Orient health systems through people-centred health care and universal health coverage. Promote high-quality research and development.
Electrolytes, they boost your immune system and energy level
