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To get the most benefit from exercise with the least amount of risk; Moderate intensity with higher frequency is advised.
<h3>Risk and Benefit factors of Exercise</h3>
A couple of exercising methods can be emulated which include;
- Exercising at a high intensity such as sprinting or running.
- Exercising at a moderate intensity such as brisk walking, swimming or cycling.
- Exercising at a low intensity.
However, among the highlighted techniques above, it is advised to exercise at moderate intensity but with higher frequency.
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Smooth Transitions between Compartments The force that a fluid applies against a wall—hydrostatic pressure—is what moves fluid between compartments.
<h3>Where is fluid compartment?</h3>
Water makes roughly 60% of the adult human body, which is composed of intra- and extracellular fluid compartments. Extracellular fluid, which makes up 13 of the body's water, is found outside of cells. Two-thirds of the water in the body is found inside the mitochondria and is known as intracellular fluid.
<h3>Which body fluid compartment has the least fluid?</h3>
The fraction of fluid volume that is present in the gaps bordered with epithelial cells is known as transcellular fluid. It is the tiniest part of extravascular space, which also consists of plasma and interstitial fluid. Although it is often not expressed as a percentage of extracellular fluid, the body water content is around 2.5%.
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Answer:Pindarus must decide whether to fight Mark Antony or flee
