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Furkat [3]
2 years ago
9

What are the advantages of doing Exercises in one paragraph​

English
2 answers:
fomenos2 years ago
8 0

Answer:

Exercise can help you live longer, it can prevent diseases, exercise can prevent you from breaking a bone because your muscle protect your bones and the muscle is strong.  

Explanation:

zimovet [89]2 years ago
6 0

Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.

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