What exactly do you need help with?
I believe that Duane would be closest to the end of the illness-wellness continuum
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Answer:
b plase im ingilesh no good bye
Aerobic exercise such as running or playing soccer.
WHY?:
Shanelle shouldn't try to lift weights unless directed to do so by a doctor. Lifting weights could cause tears in her muscles and it could strain her body. It's best to take it slow, and avoid extreme exercise.
