There are 4 main types of health, these are known as physical health, emotional health, mental health, and social health. many could also argue that there are more types of health, such as spiritual health or environmental health. those could be considered different forms of health,, but i am not going to include them because they are not considered one of the main forms of health. if you do happen to want to know they are achieved, let me know and i can provide that information as well.
Physical health: this is known as what the physical condition your body is. to achieve a physically healthy body, you need to exercise regularly, eat healthy, and working prevent sickness and illness. a physically healthy body eats the necessary amount of each food group and does not over or under eat. they also exercise the needed 20 high intensity minutes of exercise or 40 minutes of regular intensity exercise. along with this, they also take the necessary precautions to prevent illness, such as washing your hands.
Mental health: to be mentally healthy,, you must have the ability to recognize the realities of the world and learn how to cope with them. in order to achieve good mental health,, you must know how to deal with the difficulties in life while still remaining confident in themselves and recognizing that they will be okay no matter how difficult their situations are.
Emotional health: to be emotionally healthy means that you know how to use and express your emotions in a positive way. to achieve this,, one must express sadness in a way that does not hurt themselves, but instead allows them to cope with the difficulties of life and eventually move past them. emotionally healthy people will not use anger to hurt others physically or emotionally, but instead they know how to calm themselves down and deal with whatever made them angry in a positive manner.
Social health: to be socially healthy means that you know how to communicate and relate the family members and peers in a positive way. socially healthy people have a good group of friends who appreciates them for who they are as a person and vice versa. these people communicate with others in a way that is not rude or disrespectful, and they always speak kindly about one another not only in front of each other but also when they are not around.
to be a completely healthy person,, you must be healthy in all of these categories.
let me know if you have any further questions
:)
To move they need help from the muscle is they did not have any help from them they would be like a bunch of sticks
Answer:
e. Metabolic water is generated in the tissues as a product of chemical reactions.
Explanation:
Metabolic water is a water that is found inside living organisms and it is created by the metabolism. It oxidizes substances that are filled with energy.
Some organisms are more dependent on this type of water than the others. For example: animals that live in the desert and birds that migrate from a place to place.
When it comes to humans, they only get a small amount of metabolic water. And that small amount is used for excreting urea. Urea is the main product of protein metabolism and it's found in urine.
Answer:
c) Atherosclerosis
Explanation:
Atherosclerosis refers to the buildup of plaque (cholesterol, fats and other substances) in and on the walls of the arteries, this results to restricted flow of blood.
It is the most common cause of peripheral arterial problems in the older adults. It is often classed as disease of aging because increase in age is an independent risk factor for the development of atherosclerosis. In other words, as one grows older the risk of atherosclerosis increases. As one ages, lifestyle factors or genetics can cause plaque to build up in the arteries.
Let their parents know because I'm concerned for my friend
