Cognitive-behavioral programs for weight loss typically produce moderate success with a loss of nearly 2 pound a week for up to 20 weeks.
A talking therapy called cognitive behavioral therapy (CBT) can assist you in managing your issues by altering the way you think and act.
Although it can be helpful for various mental and physical health issues, it is most frequently used to treat anxiety and depression.
The foundation of cognitive behavioral therapy (CBT) is the idea that your thoughts, feelings, bodily sensations, and behaviors are interconnected and that having unfavorable ideas and feelings can keep you stuck in a vicious cycle. By dividing up large problems into smaller ones, cognitive behavioral therapy (CBT) seeks to help you cope with them in a more constructive manner. You are shown how to alter these unfavorable tendencies in order to feel better.
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Petition
Explanation:
Is it multiple choice? If so, i'll add multiple answers to get what i want
Answer:
The conflict began after Athens and Eretria gave assistance to the Ionians in their rebellion against Persia and its ruler, Darius. Although Darius was able to secure the loyalty of many Greek city-states, both Sparta and Athens executed his ambassadors rather than give up independence.
Explanation:
Just make an apointment with the professor because if u contact your professor with telephone,most of the time they dont even bother to pick up their phone. The same thing as email. They might dont even check their email at times