Question

are at the greatest risk for osteoporosis. To improve the typical American diet of the average adult, one should

Answer 1

Osteoporosis is a condition where bones would become brittle due to hormonal changes,tissue loss or lacks of vitamin D and the mineral calcium. Americans are at risk for this thus in an average adult one should incorporate Calcium and Vitamin D rich foods such as cereal,milk,sardines,broccoli,cheese,salmon and orange juice.

Answer 2

Answer:

Decrease saturated fat and salt

why this is correct: legit just took the post test and got a 100%