Decongestants tend to unblock your nose and chest, it depends or how clogged you feel. An antihistamine is supposed to block or slow the release of histamine, which produces the excess mucus. If your nose is running and you are sneezing, you may can get by with just an antihistamine. Now if you are like me and woke up sneezing your head off, but your lungs and nasal passages are still clogged, you need to take the decongestant too.
The question is asking: which statement is always TRUE about the frequency at which you eat meals? Generally, you should eat fewer, but smaller meals, because that way you give your body the chance to digest them properly. Therefore, the best answer among the options is: B. Eating more, smaller, low-calorie meals is better than eating fewer, large, high-calorie meals.
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