The answer to this question is:
<span>What is the third basic component of an exercise program that includes cardio and flexibility?
"</span><span>cardiorespiratory endurance"
Hoped This Helped, </span><span>Samanthagarcia1</span><span>
Your Welcome :)</span>
That is a true statement.
Answer:
It is referred to as its density.
Explanation:
Muscle density is the lean tissue in your body. It completely differs from muscle mass.
Hope this helps :D
