For some people it can cause stress like say your overweight and your doctor say you need to lose weight or your going to die that can stress someone out if they can’t exercise that well
Eat a lot of greens. When you want a snack don't go for the soda and chips. Go for something more healthy. Maybe a salad with cottage cheese or yogurt. Eat whole wheat bread instead of white. Go walking for at least 30 min a day. Don't eat anytime 3 hours before you go to bed unless it's a little fruit or oats. When I stopped drinking juice and soda and only drank water and did everything I'm telling you I lost 60 pounds in 4 months.
Answer:
however, some food is a better/richer source than others. Nutrients.
Explanation:
the vehicle that is already in the lane
Double checking your answers, I think all of them are right. You really studied well your lessons and you are very eager to learn these things. Hope this helps confirm your queries. Have a great day.
