I think the three components are: environment, personal choices, and habits.
Talk to a therapist, write your feelings in a journal, get a good amount of sleep, exercise, eat healthy, don’t isolate yourself- socialize, meditation, create and stay in a routine, clean and organize the space around you, relax by doing things you enjoy (warm bath, watch your favourite tv show, etc)
Answer:
Myasthenia gravis is considered to be an autoimmune disorder. In an autoimmune disease, your immune system mistakes a part of your own body as foreign, resulting in its destruction. In the case of myasthenia gravis, your immune system targets the acetylcholine receptors that your muscles need in order to contract.
Explanation:
