Low calorie(carbohydrates) things. Example: Instead of White bread they would need Whole Wheat bread and less major sugars like over doing it on pop and candy sometimes even simple veggies like corn or fruits like Strawberries because of their Natural sugars
The correct answer is D.
When designing a personal fitness program you should take into consideration what your goals are meaning what you want to realistically achieve, what activities you would like to do to get fitter and where and how you can do them and then create a variety of activities for yourself so you don't get bored and lose interest in your fitness plans.
Answer:
Well the answers should be B.
Explanation:
The best decision is to consult your Primary Doctor.
If u suspect you have any medical condition , best to call your Doctor.
hope i helped
Answer:
i think A one option have more protien
