True. Maintaining everything stated will help tremendously.
That is not good for you because if you want to get into shape you are going to need to work out also to get good health
<span>A nutritionist or dietitian can provide an athlete with a customized menu or diet plan while they are training. Nutritionists and dietitians specialize in understanding food groups and their effects on the body. By knowing the goal of the athlete (i.e. slim down for running, bulk up for weight lifting), the nutritionist or dietitian can offer suggestions on foods to maintain a healthy lifestyle while building muscles.</span>
When you use the refusal skills you say no clearly and with confidence. This shows people that you clearly wanna stay away from tobacco use.
Answer:
enrolling in a class about swimming safety
Explanation: