It's also known as the "Thinking person workout".
Here I have some benefits for exercising! I don't really have time to write a letter, but if I give you the benefits, you can turn it into a letter using your own twist to it!:)
BENEFITS FOR EXERCISING!
1.) Exercise controls weight
2.) Exercise combats health conditions and diseases.
3.) Exercise improves mood. *(you might not want to use this one because it might offend her:) )*
4.) Exercise boosts energy.
5.) All in all, it just makes you look really young, youthful, and healthy!:)
I hope you and your grandmother have an amazing week!:)
#LOVE YOUR GRANDMA! <3 XOXO
The right answer is Joints (or ligaments more precisely).
Muscle is the contractile structure that produces strength. It has components that allow it to be shortened to create what is called a muscle contraction.
The joint is junction of two parts of the skeleton allowing them relative mobility.
The ligament is an elastic structure that stabilizes the joints. It therefore attaches from one bone to another.
Answer:
muscle cross sectional area is usually the greatest.
Explanation:
Aging process is something no one can avoid. As we are getting older, many things in our body changes. Like losing collagen after we reach 25 years of life, it's decreasing more and more as we are getting older. The same is with muscles. The case of losing muscles is called aging sarcopenia. It starts to begin around 25 years of life, but it reaches its maximum at the age of 65. It's natural that if we start to lose our muscles, we start to get weak. The same is with balance.
Answer:
The inward flow of sodium ions increases the concentration of positively charged cations in the cell and causes depolarization, where the potential of the cell is higher than the cell's resting potential. The sodium channels close at the peak of the action potential, while potassium continues to leave the cell.
