Answer:
true
Explanation:
sorry if im wrong hope this helps tho
Answer – A. Static Stretch
The type of stretch that is best suited as part of a cool down is static stress; dynamic stretch on the other hand is best included as part of a warm up. Regular stretch exercises help to improve flexibility, increases range of motion, and decreases the risk of injury.
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This is a true fact. Majority of seniors' injuries are cause because of falls.
A.
<span>Dreams help people strengthen useful neural connections and weaken not useful ones.</span>
