Answer:
Fast
Explanation:
if the tempo is too slow it might make you tired
I've had this question before and the answer is D) 30 minutes per day, 5 days a week
Answer:
3 important things to consider when setting a fitness goal.
First is your health issue, make sure that the fitness goal that you are about to make will not cause bigger issue to your health.
Second is your goal, what is your main goal, is it about your body posture? or health
And lastly is your physical capabilities!
