The answer should be flexibility workout.
Choose vegetables and fruits high in protein.
Stay aways from foods high in salt and food that have added sugars
Exercise regularly
I would pick timme commitment cause people need to spend there time outside
The correct answer would be, Keeping realistic expectations of what you can accomplish
The time management skill of knowing your limits means keeping realistic expectations of what you can accomplish.
Explanation:
It is very important for a person to know the potential within himself. He must know that what he is capable of doing. He must set realistic goals for himself to achieve anything.
So the time management skill of knowing you limits means, a person must know what he can accomplish within a given time period.
For example, if you set a goal of reading a 500 pages book in 2 hours, it won't be realistic. You won't be able to accomplish this goal. So you must set realistic expectations.
Learn more about Time management skills at:
brainly.com/question/12084072
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The answer is B. Shivering when Cold
Homeostasis is the maintenance of Stable Condition within the body
When we are experiencing a cold temperature, Our brain send a signal to our nerves to tighten and loosen really fast in order to create heat within our body. ( making it back to a stable temperature)
