Answer: Fitness includes five essential components, flexibility, cardio respiratory fitness, muscular endurance, muscular strength, and body composition.
Explanation:
These five components are vitally important to health and wellness as well as to the ability to engage in normal activities of daily living (ADL"s) such as performing chores or taking care of loved ones. Your exercise training programs should be designed with the intent of improving each of the five components of fitness. This will help ensure optimal health and performance in addition to preventing chronic disease (e.g. heart disease, diabetes, osteoporosis etc.).
Photosynthesis its called.
A.) True.
The wrongdoing, especially by a medical practitioner, lawyer, or public official.
<span>1: the brain will naturally become strained and fear hormones will be released causing u to become more alert.
</span><span>2: If fear hormones are not released, you would not be alert and have a higher chance of being harmed if danger is near.
</span>3: When you are not alert you tend to rely on violence more but if you r alert you would probably run away.
