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Complex organic food molecules such as sugars, fats, and proteins are rich sources of energy for cells because much of the energy used to form these molecules is literally stored within the chemical bonds that hold them together. Scientists can measure the amount of energy stored in foods using a device called a bomb calorimeter. With this technique, food is placed inside the calorimeter and heated until it burns. The excess heat released by the reaction is directly proportional to the amount of energy contained in the food.
The answer is Vitamin C otherwise known as Ascorbic acid. It is naturally present in some foods, added to others and available in dietary supplement. Fruits and vegetables are the best sources of vitam C. Citrus fruits, tomatoes and tomato juice and potatoes are major contributors of vitamin C.
Most important are the many striking similarities between prokaryotes (like bacteria) and mitochondria: Membranes — Mitochondria have their own cell membranes, just like a prokaryotic cell does. DNA — Each mitochondrion has its own circular DNA genome, like a bacteria's genome, but much smaller.