Answer:
True
Explanation:
Jump roping can be very effective in conditioning and strength. Jump roping is a very helpful cardiovascular exercise. You're really exercising a complex system of muscles. You're not really isolating one muscle. You're exercising your upper body, core and lower muscles all in one action
George Washington was the first president
The electoral college selected George Washington unanimously. John Adams was the vice-president as the runner-up this time getting the vote of a majority of electors.
On 24th February 1836 William Barret Travis, the commander of the Texican Rebels sent a desperate plea for his besieged soldiers at Alamo, an old Spanish fortress and mission. He was a Lieutenant Colonel in San Antonio with command of the Texas Regular Troops.
He sought military reinforcement by dispatching several messages seeking assistance, i.e, "The people of Texas and all Americans in the world" was the most famous address to the people of Texas, and further signed "Victory or Death". Only 35 people went to assist and on 6th March the Mexicans stormed the Alamo where Travis and 190 other soldiers were killed.
Travis defense of the Alamo became symbolic and significant behind the rallying for the Texas revolution whereby April the Texas people and countrymen of Travis fought the Mexicans and gained their independence.