3 years ago

How should you use a heart rate monitor

2 answers:

7 0

Measure your heart rate before, during and after work outs and write it down. Monitors can be worn as a strap across the chest, on the wrist and even on the head, and by measuring your heart rate can help you exercise at the right intensity. Most don't have a display, so you'll need to connect your monitor with a sports watch or smartphone app to see your heart rate.

barxatty [35]3 years ago

7 0

They can be used around the chest, the wrist, and head. If you are planning on working out, this is a good way to measure the intensity you will work out out on.

You might be interested in

Everybody eats emotionally sometimes. What is your go-to food when you have had a bad day or things are not going well? How coul

Fudgin [204]

Well to first answer the question you would say your go to food and then explain how you can choose something healthier over that food. (I personally think you should eat what makes you happy because it helps but it’s not necessarily the right thing according to science.)

3 0

3 years ago

Lesson 5: Mental Disorders Health and Physical Education 7 Unit 3: Mental and Emotional Health

Wewaii [24]

there is no real question here if you need help you need to post an actual question.

5 0

3 years ago

HELPPPP

tatuchka [14]

Answer:

1.C 2. D

Explanation:

don't take my word for it

7 0

3 years ago

idc who someone help answers these please just answers as many as u can. and I will brainliest u I promise!!!

11Alexandr11 [23.1K]

Answer:

Depressants, and Stimulants.

Explanation:

5 0

3 years ago

What is the major commonality of the different somatic symptom disorders?.

wariber [46]

Answer:

bodily symptoms that cause significant psychological distress and impairment

Explanation:

8 0

2 years ago