True I'm not 100% sure I'm right but I pick true
I’m not really sure but I think it’s vitamins
I will have to go with D because one pound is 3500 so if you reduce 3500 you can lose a pound
Exercising regularly can help you in many things like flexibility speed body strength tolerance to running or exercising a certain amount of time
EXAMPLE:if you join gymnastics doing flips and tossing and turning flipping and running all day can increase flexibility because to do certain stunts your body needs to have a certain level of flexibility like doing back bends if you do not have the stage of flexibility that it requires you will not be capable of doing it
