Answer:
Women tend to reduce body fat as a result of strength training
Explanation:
Strength training involves the performance of physical exercises which are targeted at improving strength and endurance. It is necessary for women to develop and maintain strength as they get older so as to prevent injury and stave off bone loss and osteoporosis. Strength training does not only strengthens muscles, but also the bones that support the muscles also.
I think tap dancing is an aerobic exercise.
The correct answer would be option D, All of the above.
Explanation:
Psychodynamic Theorists like Sigmund Freud, Erik Erikson and Alfred Adler, think about a person with extreme shyness as:
- The shy person needs to explore his feelings of shyness in order to overcome being bashful. It means the person should be aware of the reasons of his shyness.
- Secondly the shy person must need to transfer any feelings connected to shyness over to a therapist. It means a person who is extremely shy should not take this feeling for granted and must visit a therapist and tell him all his feelings and the possible reasons of shyness.
- The shy person could benefit from frequent moments of introspection. It means the person who is shy should also have to take sessions with his own self, in order to completely understand the feelings causing the shyness. He must spend some time with himself and talk about his this problem and focus on it solutions.
Learn more about Shyness at:
brainly.com/question/4934201
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