There’s a difference between depression and sadness.
Sadness is usually define as a short lived moment of a sad feeling, or a “down” mood.
Sadness sometimes turns into depression when this period hits 6 months or more. But it’s sometimes not the case
Here’s some symptoms that usually tie into depression:
•feeling “down”
•mood swings
•feelings and thoughts of useless or self doubt
•failing grades
•wanting to be alone
But, if you are having these feelings, it’s important to seek treatment. Remember: depression has to be diagnosed. Also, if you have feelings of hurting yourself or others, please contact 1-800-273-8255. They also have an online chat too.
If you suspect that you might be depressed, please seek treatment. Treatment can work and people care about you.
I think the correct answer is A
Answer:
The four benefits of the CATCH BPC program in reducing obesity in children are:
- Reduction in overweight and obesity
- Creates lasting change in health behaviours
- Improves academic achivement
-It is the most cost effective mean to prevent childhood obesity
Explanation:
Reduction in overweight and obesity: studies show CATCH has a greater impact in reducing overweight and obesity when compared with control groups.
Creates lasting change in health behaviours: CATCH tend to make a long lasting change in children and adolescents by reducing fat consumption and increasing physical activity.
Improves academic achivement: a study showed that 60 minutes of physical activity improved math and reading achivement.
It is the most cost effective mean to prevent childhood obesity: CATCH is highly cost effective improving not only life duration but its quality.
The class of nutrient that is necessary for production is D. FAT