______ twitch muscle fibres have enabled long-endurance feats such as distance running.

1 answer:

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The answer is A. Slow twitch.

People have two general types of skeletal muscle fibers: slow-twitch (type I) and fast-twitch (type II). Slow-twitch muscles help enable long-endurance feats such as distance running, while fast-twitch muscles fatigue faster but are used in powerful bursts of movements like sprinting.

Hope this helps! :)

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