The correct answer should be <span>D They replenish electrolytes and carbohydrates.
Carbohydrates are important when working out because they are a source of quick energy which is why athletes eat things like pasta often. Electrolytes are important for keeping the body well hydrated. Sports drinks contain these but they are often synthetic and actually do more harm than good.</span>
<span>I'm not just going to tell you my beliefs so you can submit it as your homework.
</span>Its supposed to be your opinion, What are your beliefs?
Are you active do you eat healthy?
Are you religious? Do you have spiritual beliefs?
Are you Social?
Which one is more important to you? How do they relate to your life?
<span>If you don't do any of those things what can you do to improve? </span>
These are the questions you should ask yourself when answering this question.
I hope this helps :)
sorry wish i could but lilke is this a test?
All i know for an answer is your friends drink and you don't want to be left out
