Well we are now able to explore places we are not able to go with technology
and also it has better prepared us for the future such as weather reports it is also one of the quickest ways of long range communication
Answer:
What the side effects are and the safe amount daily in mg.
This makes people think of what could happen if they take a dangerous amount so they are more aware of what the drugs could do.
Hello!
Before lifting weights, you should always stretch and warm up properly. If your muscles are tight, you are more prone to injury when you begin lifting weights.
It is good to drink water during a weight-lifting session, but you do not need to drink before lifting weights. It is also a good idea to eat about an hour before your workout and within half an hour afterwards.
I hope this helps you! Have a great day!