Answer:
B
Explanation:
The answer is B Bandwagon
Two Benefits of regular physical activity:
have stronger bones, muscles and joints and lower risk of developing osteoporosis.
reduce your risk of a heart attack.
Benefits of Regular Exercise
It Can Reduce Your Risk of Chronic Disease. ...
It Can Help With Relaxation and Sleep Quality.
Answer:
b). Osteoporosis
Explanation:
'Osteoporosis' is described as the disease in which the bones become extremely porous and are subject to fracture. <u>Since the bones get weak in this disease, the treatment of this disease primarily aims to regain the strength of the bones and prevent them from being lost completely</u>. This is the reason that weight-lifting exercises are paid special emphasis during the treatment of this disease along with high-intake of calcium and calcium-rich foods for enhancing the bone strength. The focus is also laid on avoiding alcohol and tobacco products as it may cause side-effects like disbalance in the turnover and mass of the bones leading to fracture. Thus, <u>option b</u> is the correct answer.
