those who are curious about their emerging self-concepts are more likely to engage in exploratory behavior to acquire the information they need.
Eat Healthy food (avoid fatty, unhealthy foods)
Exercise, Mostly Cardio (Running, Walking, Jogging)
Limit meals to snacking 4-6 times a day, not eating huge portions all at once, like normal.
Do not over-eat, stay within your boundaries of how many calories your body needs per day
Stay positive: Having a positive attitude for all of the other steps is honestly a huge key, and staying committed to a plan that you have set.
The correct answer to this open question is the following.
What I can tell you about the Fitness LifeStyle and Design class is the following.
It is a great subject because you are going to learn about the importance and benefits of fitness and exercise in your daily life. Among the components of your course will be "Fitness Activities," "Safety measures in the gym or room," "Principles of Biomechanics," "How to create exercise programs for all kinds of people," and "clients needs."
You just have to pay attention because these are going to be new concepts with different terminologies.
Answer: A. once you have sexual intercourse, you will keep exposing yourself to the risk of STIs and pregnancy.
Explanation: Absistence is a good idea for teenagers to prevent the guilt and pain that comes with sexual intercourse outside the bounds of marriage. Also it help prevents unwanted tennager preganacys and prevents and contracting plus spreading STIs.