There's many options for this but what i have found is the best source for your calcium is yogurt it helps in many ways.
1)30% of your calcium
2)20% of vitamin D
other options-
milk, cheese, eggs, salmon, and spinach
The suffix ist means one who, that which.
<span>While all four of the items and factors listed are, in fact, known carcinogens and thus capable of causing cancer, only one meets the definition of a pathogen, which is an organism, such as a virus or bacterium, which can produce harmful effects. That factor is item d) human papillomavirus or HPV, which is a root cause of cervical cancer.</span>
Answer:
the answer is one i think
