Well generally it will be a positive impact (Of course this generally depends on what the "Physical activity" is, it is generally good, reason being while exercising causes the brain to release endorphin's, as well as helping relax muscles and relieve physical tension, which can greatly help with stress.
<em>Although most people have heard of </em><em>monosaccharides</em><em> and </em><em>polysaccharides</em><em>, very few are familiar with </em><u><em>oligosaccharides</em></u><em>. These beneficial compounds are found in many of the foods that we eat every day and have been linked to some serious benefits, such as i</em><u><em>mproved heart health</em></u><em>, i</em><u><em>ncreased weight loss </em></u><em>and </em><u><em>better blood sugar control</em></u><u>.</u>
<em>Hope you found this helpful!</em>
<em>THANK YOU!</em>
<em>∝ </em><em>Sidhdi</em>
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