<span> In a medical or biological context </span>stress<span> is a physical, mental, or emotional factor that causes bodily or mental tension. Stresses can be external (from the environment, psychological, or social situations) or internal (illness, or from a medical procedure).</span>
Depression is a warning sign that you may be dealing with a serious issue.
<h3>What is a warning sign that you may be dealing with a serious issue?</h3>
A warning sign that you are dealing with a serious issue is depression because depression negatively affected the mental well-being. Depression is related to mind. If we get depressed or tensed, our mind did not work properly. People get depressed when they face tense situation or problem in their lives. This depression can leads to serious health problems. This is why doctor recommend depressed free environment for the mind in order to work properly.
So we can conclude that depression is a warning sign that you may be dealing with a serious issue
Learn more about mental here: brainly.com/question/933852
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45-65% of caloric intake shall be carbohydrates. You should be eating a minimum of 200 grams or more of carbs per day
Explanation:
The US Dietary Guidelines recommend that we get between 45 and 65 percent of our calories from carbohydrates (10). And with the recommended calorie intake anywhere from 1800-3000 calories a day, based on gender, age, and activity level, this translates into at least 200 grams or more of carbs per day
