True. People who workout will take protein supplements after working out to build it back as fast as possible. I workout, and to build my muscle back i drink alot of milk right after working out.
-Seth
Answer:
a substance that provides nourishment essential for growth and the maintenance of life. Examples include proteins, fats, carbohydrates, vitamins, and minerals.
Explanation:
These are the dictionary definitions so i would recomend paraphrasing. Hope this helps
Answer:
As the MyPlate icon shows, the five food groups are Fruits, Vegetables, Grains, Protein Foods, and Dairy
Explanation:
we can say that our food diet should contain carbohydrates fats protein vitamins minerals