Quads – squats, lunges, one legged squats, box jumps.
Butt and Hamstrings – hip raises, deadlifts, straight leg deadlifts, good mornings, step ups.
Push (chest, shoulders, and triceps) – overhead press, bench press, incline dumbbell press, push ups, dips.
Answer:
<u>1. fetal programming</u>
<u>2. 400 micrograms</u>
Explanation:
1. Fetal programming refers to the developmental stages of the fetus (an unborn child) in the womb. At this stage there is a kind programming in the sense of a structural pattern been built as a result of substances during fetal growth when there is a development of disease that can affect the child in later life.
2. The amount of is vital because it very much helps in the DNA formation of the child.
True. Chemical cold packs should be used on bone and joints
Answer:
Your own human mind is a complicated thing, reasoning for this is because most of the time our own function can be cognitive, or non-cognitive in your thought process. Making decisions can change how your mind thinks. Wasting your mind on dumb decisions is wasting your mind.
Explanation:
