3 years ago

Attending to current experiences in a nonjudgmental and accepting manner is most likely to be associated with

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<span>This is mindfulness meditation. This is a practice that is typically used as a stress reducer, and is usually focused on taking note of one's own bodily rhythms. By practicing mindfulness, a person can become more in-tune with one's own body and to not over-react to stimuli that may come one's way.</span>

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