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Hoochie [10]
3 years ago
12

Variety is important for an exercise program because it __________. A. improves muscle flexibility B. reduces exercise effective

ness C. alleviates boredom D. improves the specificity of exercise Please select the best answer from the choices provided. A B C D
Biology
2 answers:
iren2701 [21]3 years ago
5 0
<h2>Correct Answer is (C)</h2>

Explanation:

     (C)Variety is important for an exercise program because it  <u>alleviates boredom</u>.

  • Extending helps in expanding singular adaptability.
  • It is essential to survey adaptability both previously and during an exercise routine to evaluate adaptability progress.
  • Progress help us in improving further to towards more wellness and it will gives the individual increasingly opportunity to improve by knowing its adversaries and cons.  
  • <em>Dynamic adaptability tests measure the measure of weight on a muscle that is moving. </em>
  • Dynamic adaptability tests are NOT utilized as regularly as static adaptability tests since dynamic adaptability tests include increasingly abstract estimations.
Tatiana [17]3 years ago
4 0

Answer:

c

Explanation:

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