Macronutrients: a type of food (e.g. fat, protein, carbohydrate) required in large amounts in the diet.
There are three types of macronutrients. Carbohydrates, lipids, and proteins. This man mainly eats carbohydrates, which is problematic because while they are an amazing energy source, too much will continue to build up and be stored as fat without a proper exercise to get rid of the energy. One way to improve his diet would be to reduce his carbohydrates intake by half, and double his vegetable intake.
Sexual and reproductive health education is really important in school so that way kids can learn how to avoid getting STD’s and all that. Often when schools poorly teach sexual and reproductive health education, students from that school end up having a poor knowledge on sex and reproduction and they’re more likely to end up having unplanned pregnancies and getting STD’s that could be very dangerous to health. They’re also more likely to be unaware of why they may be experiencing certain health issues from reproductive and sexual-related things.
Answer:
36% of calories come from proteins
Explanation:
