Answer:
When it is expedient to describe the ability of living organisms to perform well in everyday life, and sporting activities, The term used to describe this is called Skill-related fitness.<u> Its relevance to personal safety and well being is reflected from the fact that it provides avenue for the selection of life time activities suitable for individual choice , and pleasure which therefore underscore the personal activities to delve into for safety and well being for the entire life time.</u>
The core component of skill-related fitness is physical fitness.This subdivided into 5 in number.These are -Cardiovascular endurance Muscular strength,.muscular endurance, body composition and flexibility
cardiovascular endurance is also known as aerobic fitness..it simply refer ti the ability to intake oxygen and efficiently deliverer it to the needed needed tissues and organs of the body through engaging in physical actives that ensure effective pumping of the blood to distribution of oxygen
When the muscles are subjected to a particular resistance or force,the ability if the muscles to contract continuously against this specific resistance is muscular endurance.
when the need arise toi describe movements at joint,the term used is flexibility This is important in physical fitness ,it aids balancing ,coordination of movements and agility.
Explanation:
Your stomach will get smaller and therefore it will take less food to make you feel full.
Answer:
People are motiviated to break the rules by the enviornment they have been exposed to. For example a person in a calm suberban neighborhood wouldn't usually be motivated to do crimes as they are exposed to a calm, crime-free, environment. As opposed to a person that lives in a run down city that is constantly exposed to crimes and people trying to get them to do things they shouldnt. People who are powerful, and famous, do tend to break the rules a lot more than the average person as they feel as though they are above the law. So, they go off doing what they want thinking that since they are famous they are better than everyone else and can do whatever and not be punished. I don't beleive it is worth breaking those rules as people tend to follow and more and more people will begin to do the same and cause chaos.
Answer:
Subtract your age from 220 to get your maximum heart rate. Calculate your resting heart rate by counting how many times your heart beats per minute when you are at rest, such as first thing in the morning.
