Answer:
Eating enough protein is important for hair growth because hair follicles are made of mostly protein, and lack of protein in the diet would promote hair loss. Biotin is essential for the production of a hair protein called keratin, biotin supplements are often marketed for hair growth.
Hope this helps!!!!!
I think the three components are: environment, personal choices, and habits.
<span>The following are the appropriate responses:
1. making a point to supplant lost liquids some time recently, amid, and after exercise
2. get ready for exercise in outrageous temperatures
3. picking when, where, and how to work out
A man who is taking part in an activity action is constantly presented to various dangers like wounds and mischances. So as to appreciate a fun and safe physical action, a man ought to dependably ensure that all the outer jolts are prepared and suited for the kind of action to be performed. Lack of hydration is a standout amongst the most disregarded parts of activity.</span>
