Unlike Static Stretching that is recommended for AFTER an exercise or athletic activity, Dynamic stretching can make a good warm-up before you are ready to preform. In dynamic stretching, you increase blood flow, increase the range of motion, and your joints get ready for movement. It focuses on different muscles.
Basically, doing dynamic stretching(which is moving your body while stretching), your body is prepared to move in actual athletic activity.
I believe it would be unrealistic goals, because then you would be pushing yourself harder when your body shouldnt be working that hard.
Answer:
Explanation:
I need to get in shape so I will run the mile.
Behavior = physical action that people take consciously.
Socialization = the process through which a person learns about the norms of one’s culture, including how you’re supposed to behave in various situations, what values you’re supposed to consider to be important, and the roles that men and women are supposed to play.
Shooting blanks misconception = the incorrect belief that the media do not affect us all.
Attitudes = belief that people walk around with in their head about how the world works, attitude often guides behavior.
Magic bullet misconception = the incorrect belief that individual media images impact people in ways that are direct, immediate, extremely powerful, and predictable.
Hope this helped!
The advantage of the mRNA vaccines is that they don't use your body's own immune system.
<h3>What is mRNA vaccine?</h3>
The mRNA vaccine makes use of the messenger RNA to trigger the body into an immune response. This occurs by instructing the cells to make a protein that is similar to that of the attacking agent.
Thus, the advantage of the mRNA vaccines is that they don't use your body's own immune system.
Learn more about mRNA vaccine:brainly.com/question/23134032
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