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LiRa [457]
3 years ago
6

how will your health most likely be affected if you follow the recommended guidelines for sleep, rest, and physical activity?

Health
2 answers:
astra-53 [7]3 years ago
6 0

vai ser uma coisa positiva vai ser otimo

8_murik_8 [283]3 years ago
5 0

Your health will be affected in a good way. Endurance and muscle mass will be much stronger because rest is key for your body to adapt.

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