The urine leaves the body through the urethra
Cardiovascular fitness is the ability of the heart, lungs and circulatory system to supply oxygen and nutrients to working muscles efficiently, and allows activities that involve large muscle groups (walking, running, swimming, biking, etc.) to be performed over long periods of time.
I hope this helps
C progressing incrementally as she is continuing her exercise and her shoulder would probably heal making her progress closer.
The technique for maintaining the quality and freshness the meat is used in, is chemical