Give the baby something to do and watch her. Do no let her put sand in her mouth if she does and you don’t do anything then she will think that is ok. Therefore she will do it again. So I suggest watching her but giving her something to do.
Example: go get your feet went and take the baby girl with you to get her toes wet too.
Give her a toy to play with. Play with her.
Etc.
I hope this helps!
Answer: 1. Control your stress
2. Lighten your load
3. Exercise
Explanation: we must be a caring upon our health for us to have a better health and life at the same time. We must keep on optimizing our energy through dance and workout inside and outside.