Question

Explain in what ways sleep influences the body's response to stress.

Answer 1

Sleeping can reduce stress because it takes away your mind from worries and puts you in a state of unconsciousness. People who are dealing with stress are found to sleep more when they are stressed

Answer 2

Answer: Sleep is important because it is when your body relaxes and restores balance. It's also when the brain restocks on the neccesary things to function.